However, all striving

However, all striving Until now, however, is not paid enough attention of the fact that the high content of mineral salts body can not provide artificial mi chemical compounds, and certain pro ucts, the rich ones or other salts.

However, all striving to achieve those mineralized body or other mineral salts do not lead to the goal, if you do not consider the ratio of the individual minerals contained in these or other gih products.

100 g of product contains mg CaO: Swiss Cheese 2018 Almonds 540 Hazelnuts 401 Eel 319 Cucumbers 282 Figs 227 Oranges 208 Walnuts 203 Caviar ,sturgeon 193 Egg yolk 191 Cow's milk 175 Mandarins 168 Herring 156 Dandelions 147 Serum 147 Cauliflower 139 Kohlrabi 126 Turnip 118 Raisins 117 NUMBER OF IRON IN FOODS ,from different sources 100 g of product contains mg of iron: Beef 5 Egg yolk 512 Spinach 61 Rye 4 Whole egg 1,74,1 Graham bread 3 Raw potatoes 6 Figure 2 Strawberries 2 Salad 3 Cabbage 0.

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